Sunday, 13 September 2015

Grilled Salmon with Mango Salsa

Ingredients for the salsa:
2 mangoes
1 medium red bell pepper
2 jalapeños
1 large tomato
1 small bulb of onion
1 hand of cilantro
Jtablespoon honey
1 table spoon olive oil
Juice of 1 lime
Salt n Pepper to taste

Ingredients for the fish:
Salmon steaks
Olive oil
Salt, pepper and curry to taste.

Season and set aside. (Make sure to pat the fish dry with paper towels before seasoning).

Remove the bell pepper, jalapeño and tomato seeds. Chop all the ingredients finely.

Mix well and refrigerate for at least 1 hour.

Now add about 2 tablespoons of olive oil to a pan and sear each side for about 3 minutes each.

Plate and enjoy your delicious meal ;)

P.S: I'm not a big fan of uncooked onions so let's just pretend I forgot to add it to my salsa. Haha.


  1. Sounds simple enough, and looks good too. Should give it a try. Guess the honey and lime were mixed with the salsa before refrigeration. What can be used in place of jalapenos and cilantro?

    1. In place of cilantro, u can use parsley and in place of jalapeño, use regular green pepper...